Fall One Day Yoga Retreat

Fall is a time of balance and pause, is a transitional moment between the bright half of the year and the dark half of the year.

Join us for a Fall Yoga Retreat to restore, relax and reconnect with yourself and your practice. Nourish your body and mind in nature with an outdoor yoga practice, healthy meals and meditation experience.

The yoga classes will be friendly and all levels are welcome.

There will be four clases; Hatha yoga and Vinyasa yoga which will help link movement and breathing for a relaxing flow. Reiki with Yin yoga for healing and restorative therapy. We’ll end up having an awesome chanting and meditation experience.

This is an amazing opportunity to slow down, turning the attention from the outside world and the other people to yourself, your body, your spirit and your heart.

Meet new friends that share same interests as you.

What’s included.

3 yoga classes ( Hatha, Vinyasa and Yin-Reiki) 1 chanting and meditation session 1 delicious meal Snacks and beverages

Space is limited, secure your spot.

You can buy your ticket online at EventBrite. Or Venmo (no additional fees) @Alheli_martinez

150 all included

Please bring: Yoga mat, yoga props if you have any( belt and blocks) comfortable clothes, sun hat, sunscreen, notebook and pencil.

Registration deadline October 2nd.

Email me with questions! Connect@intuitivejen.com